Hi there,
I'm Sarah, a Certified Crystal Practitioner, Reiki Practitioner, Energy Healer, and Advanced Crystal Master.
As a practitioner in holistic health and energy wellness, my services may assist you in your journey of wellness through acknowledging your energy health, understanding the chakra system, removing blockages that can in some cases slow us down in moving forward in life, in our beliefs and how we honour ourselves in our human bodies.
The modalities I offer are all unique and mostly personalised as we are not all the same.
Gentle Disclaimer
✨The services offered through Sage & Soul are holistic and energy-based in nature and are intended to support overall wellbeing on an energetic, emotional, and spiritual level. They are not a substitute for medical advice, diagnosis, or treatment. Energy healing works alongside not in place of care provided by qualified health professionals. If you have a medical or mental health condition, please continue to seek guidance from your doctor or licensed healthcare provider. Each person’s experience is unique, and individual results may vary. By choosing to engage in these services, you acknowledge and take responsibility for your own wellbeing and healing journey.✨
My work is rooted in a deep love for helping others return to balance, clarity, and inner peace. I offer one-on-one chakra alignment sessions where we gently move stagnant energy and clear blockages, allowing your energy to flow freely again. I work intuitively, guided to the crystals that best support you in each session. Often, I’ll recommend specific crystals or a bracelet I will make for you to continue supporting your healing long after our time together so the work carries on softly in your everyday life.
I hold a special place in my heart for working with teens. I truly believe they carry some of the most precious and sensitive energy among us. In a world that asks so much of them, I create safe, nurturing group spaces where they can unplug, soften inward, and reconnect with themselves. These sessions invite self-care, self-love, and a sense of belonging offering them tools to navigate life with greater confidence, calm, and awareness.
My path to this work began long before I had words for it. As a child, I always knew I was different. I remember lying awake at night, wiggling my toes in fear that something unseen - God, monsters, or something far greater might take me away. I heard clocks ticking inside walls that no one else could hear. The world felt louder, deeper, and more intense to me.
My connection with animals came naturally. Growing up with cats, and later my beloved dogs, I realised I could feel and understand them beyond words. I sensed their emotions, their needs, their energy it felt effortless and instinctive, as though it was simply part of who I was.
That sensitivity extended to people too. I could feel their emotions, their thoughts, their energy and often all at once. At times it was overwhelming, and being in public spaces could leave me completely drained. Learning how to protect and understand my own energy became essential. This led me inward, into self-discovery, healing practices, and eventually energy work.
Today, I am deeply grateful for this gift. To be a gentle conduit for healing, clarity, and calm is an honour I hold close to my heart. Supporting others as they reconnect with themselves, restore balance, and find peace brings me immense joy. Every session is a reminder of why I do this work and why I love it so deeply.